If you are ready to take action and stop the struggle, and desire more balance in your life. We can work together to find healthier and more fulfilling coping mechanisms for you. I work with each client on an individual basis. Everyone’s journey is unique. Using self discovery tools we will set goals to help create change. As your coach I will provide support and accountability.

I offer six week coaching packages. We connect once a week for in person or via zoom for about an hour. This package includes a daily email for steady connection.